Yoga for the Over 60s, Tuesdays @ 10:00am – 11:00am

Haddenham Village Hall , in the Walter Rose Room (not the main hall) 

Drop-in class £10 | Class Pass £34 (x4 classes @ £8.50) – pay on the day by Card.

We use chairs and props to support movement, balance, and that yoga positions are accessible and comfortable – no requirement to practise sitting or lying down on the floor.

Please bring a yoga or gym mat and either a blanket or cushion and wear comfortable clothing which won’t restrict your movement.

Any questions, please contact Gill via email: contact@yogaannie.org or 07713462419 

A therapeutic and accessible Yoga Class for the over 60’s, utilising mind-breath-body practices to support mental and physical wellbeing and revitalisation. Body practices focus on strength, balance and mobility, breath practices support nervous system health and energy vitality, and meditation to support mental clarity, calm and stress reduction.