Yoga for Over 60s @ Haddenham Village Hall

Accessible Yoga for the Over 60s, weekly Tuesday mornings 11:00am – Midday @ Haddenham Village Hall from Tuesday 1st February 2022 onwards. Class price £7 – beginners very welcome. 

We use chairs and props to ensure movement and yoga positions are accessible and comfortable. 

Book Here 

Or contact Gill via email: contact@yogaannie.org or call 07713462419 – you’re very welcome to pop by on the day (a card reader will be available for card payments)

A therapeutic and accessible Yoga Class for the over 60’s, utilising mind-breath-body practices to support mental and physical wellbeing and revitalisation. Body practices focus on strength, balance and mobility, breath practices support nervous system health and energy vitality, and meditation to support mental clarity, calm and stress reduction.

Please bring a yoga mat and either a blanket or cushion and wear comfortable clothing which won’t restrict your movement.

YFS